There are a wide array of asthma attack triggers. The triggers commonly see the most notice from asthmatics are: Pet dander, dust mites, pollen, house dust, animal dander, and mold. The flakes that come off of animals and humans get into the air, and cause irritation. It is advised that pets be kept outside as much as possible and bathe them once or twice a week if they have to be indoors.
Pollen is another common allergy cause. Pollen contains a substance called “spores,” which is what causes an asthma attack. It can be found everywhere; in our yards, our cars, at the stores and even our homes. It is important to remember that not all pollen is harmful to our bodies; some kinds of pollen are essential to our health.
Another common allergy cause is molds. Molds can contain spores that irritate the airways, causing wheezing, coughing, shortness of breath, and chest pains. These symptoms are very similar to symptoms of an asthma attack. They can also be accompanied by skin rashes, fatigue, stomach problems, and headaches.
It is important to know and understand your asthma plan when you have an asthma attack. An asthma attack is more serious than an asthma attack in some cases. An attack may involve bronchial inflammation, which can cause life-threatening situations. This is when the lining of the respiratory system becomes inflamed. In an attempt to stop the inflammation, medications are sometimes given to the person, in order to alleviate the symptoms.
The most common allergy trigger is dust or pollen. If you live in a dusty environment, you are more exposed to these allergens, especially during winter time. You will notice that dust and pollen particles are everywhere. During the spring and summer, allergens are less prevalent. However, you should still make sure that you control the amount of dust and pollen in your environment.
Another important thing to remember is that asthma symptoms can be triggered by exercise. If you are working out, you are at risk for triggering your asthma attack. Studies show that exercise affects the levels of c-reactive proteins in the lungs. C-reactive protein is a chemical that determines lung function. If the level of c-reactive protein is increased, it means that inflammation has already started in the lungs. When this happens, the asthmatic symptoms will start to manifest.
You can also be a victim of triggering your attack if you are exposed to chemicals. An example of this would be exposure to dry air. Dry air makes the muscles in your body more sensitive. Because of this, the inflammation will become worse and you will feel more irritated and inflamed. If you are taking anti-inflammatory medications, it will only make the situation worse because you will have low levels of c-reactive proteins and therefore will be more prone to triggering your attack.
Aside from asthma medications, a trigger can also be a certain kind of food. This is why it is important for you to know which foods can trigger your symptoms. You may not know what food has an allergic effect on you but you can ask your doctor. Keep in mind that you are not alone when it comes to asthma symptoms; there are millions of people with this illness worldwide. Your doctor will be able to give you helpful information regarding triggers and helpful tips for reducing asthma attack symptoms.
Remember that your asthma attack could be triggered by your immune system. If your body is not working properly, it can result to various health problems and this includes asthma symptoms. Therefore, you need to work with your immune system to boost your immune system so that you will not be prone to ailments. Make sure that you take your medicines so that you can prevent any occurrence of complications.
One of the most common triggers includes air pollution. There are studies that indicate that over two million Americans suffer from asthma attacks because of air pollution. Air pollution is considered one of the most common triggers of asthma attack. Therefore, if you are exposed to air pollution, it is best for you to stay indoors or at least stay faraway from the air pollution affected area.
If you think that you are prone to suffering from one of the above mentioned common asthma attack triggers, it is best for you to seek medical help from your healthcare provider. A doctor can help you find the triggers and learn how to manage them. It is best for you to identify your triggers and avoid those things that might trigger your asthma symptoms. Remember that prevention is still better than cure. In addition to that, it is also important to identify your trigger so that you will know how to avoid them. Once you manage your triggers, you can expect to live a more comfortable life because you will no longer have to experience the painful symptoms of inflammation all the time.